Craniosacral Therapy - What Is It?

Craniosacral Therapy - What Is It?

Craniosacral therapy or massage therapy is a technique used to heal the body from the inside out. This kind of therapy focuses on acupressure points located in the cranial cavity. These points are linked to the nervous system and comprise reflexology-type nodes that trigger the release of certain chemicals, called endorphins. According to the Traditional Chinese Medicine, the thoracic cavity contains around two hundred of the reflex points together with the location of the spleen, gallbladder, pancreas, thymus and adrenals.

Craniosacral therapy is an ancient art of therapeutic manipulation of the upper chest, pelvis and cranium. The goal of this gentle touch technique is to alleviate pressure on the muscles of the neck and back. This therapy also helps to restore a feeling of balance to the body and mind by releasing stagnant energy. Craniosacral therapy can be utilized to reduce chronic pain and promote well being. Some of the benefits include:

Pain - Many diseases including neck, back and shoulder pain are associated with difficulties within the nervous system, joints and muscles. The nervous system controls the operation of all organs and tissues through a network of nerves. Additionally, it controls and coordinates the flow of fluid through the blood, including nutrients and waste material. If the nervous system is inflamed or infected flu