What Is Shiatsu Massage?

What Is Shiatsu Massage?

Shiatsu massage is a form of healing technique based on the principle that unblockings in the energy system cause ailments. The basic idea behind shiatsu is the fact that various organs are made up of chi, also called chi, which this chi gets compressed and causes illness. Shiatsu helps to unblock the chi and so will help to restore health. It is believed it can also help reduce stress and tension and revive one's chi flow.

Shiatsu massage uses lots of the very same approaches and techniques as other forms of massage. There are five important moves that are common in all types of shiatsu massage. These movements are effleurage, petrissage, vibration, suction, and compression. Effleurage is the slowest movement and is usually performed with the fingertips. Petrissage is faster than effleurage and vibrates the muscles. Vibration is quite fast and is usually done with the palm and fingers, while compression is the longest movement and is usually done with both thumbs and palms.

Shiatsu massage is often used in conjunction with other treatments. These other therapies can be physical therapists, chiropractors or acupuncturists. Shiatsu may be particularly effective at releasing pain and relaxing tight muscles. It is not unusual for some Shiatsu treatments to be especially effective at reducing stress and tension. The treatment can also relieve migraines, alleviate symptoms of mens