Swedish Massage

Swedish Massage

Swedish massage is among the many most popular massage techniques available. It may also be called an old-fashioned massage. The technique targets to promote comfort through releasing muscle tension using smooth rubbing movements. Swedish massage is gentler than deeper tissue massage and much more suited for those looking for stress relief and comfort. It can be used by people of any age group from kids to adults.

Swedish massage developed in the 1800s when two therapists, Anna Skokowska and Carl Ekberg began practicing together. Afterwards, the two developed their own style of massage, called"manneristic treatment". Both therapists combined their methods to develop a Swedish massage that's still popular even today. In this technique, slow, smooth strokes are utilized to control the muscles as a way of relaxing and relieving tension in the body. There are quite a few other massage techniques that use the exact same principle to relax the patient but none of the techniques offers the kind of deep penetration a Swedish massage supplies.

When using a Swedish massage, it is essential that the therapist is skilled and well trained in this massage technique. This is because classic massage techniques require the use of larger gliding hands that are not part of Swedish massage. The therapist will need to be experienced in applying oils to the skin and working with sensitive areas, l